Reduce stress, improve wellness at work and counteract the physical effects of your job with Yoga in your workplace or office. I’ll come to you and plan an accessible, inclusive and fun practice for your staff.

Practice in the comfort of your home your friends or family or cross train your team. A nice way to celebrate a birthday, learn yoga together with your partner or coach your recreation league with a sequence designed specifically for your sport. You can also use this time to discuss Yoga philosophy, practices, and learn more to deepen your understanding and practice of yoga.

With Virtual lessons, you just don’t need to go - Yoga comes to you. Whether you’re shy, suffer from anxiety, have an injury, or a busy schedule (or hey just don’t want to commute) Virtual Lessons are a great option. Perfect for commuters, work at home days, or if having a little more time and space makes you more comfortable. Virtual Yoga is an affordable, easy option for anyone!

Sliding scale pricing available.

Perfect for commuters, work at home days, or if having a little more time and space makes you more comfortable. Virtual Yoga is an affordable, easy option for anyone!

All classes are offered on a sliding scale basis in a variety of class styles and times.