About Lara (Yin Yoga & Yoga Nidra)

My name is Lara but my friends call me “Farks.”  

You might think yoga is intimidating, complicated, or about being extremely athletic or flexible… but I promise you… If you can breathe, you can practice yoga.

My classes aren’t about pretensions, confusing analogies, or “performance yoga.”  My classes are about clear directions, being who you really are (on and off the mat), honoring the roots of the yoga practice and having a good time too.  If you want to learn about yoga philosophy, the benefits and effects of the postures in your body and have fun at the same time, let's practice together! When I’m not on the mat I’m drinking coffee with my dog and cats, listening to jazz (I have a diploma in Music Composition so… or playing) accumulating an absurd amount of Drag Race (big fan of Trixie Mattel and Shea Coulee) trivia knowledge or being overly competitive at Scrabble.